It's a busy time of year being a Pilates studio owner. The warmer weather is here in New York and it brings people out of their homes and...

Joseph Pilates was born near Dusseldorf in the late 1800s. He suffered from a number of health issues and bullying as a child. However,...

Whether you are looking to change careers, enter the fitness industry, or increase your knowledge of plates, taking a classical Pilates...