Sessions

Private Sessions

These one on one, or two on one, 50 minute sessions are to help you with your personal imbalances.  We tailor the session to your individual needs that day. Whether you have a spinal abnormality like scoliosis, a replaced knee or hip, or just a really tight back, we can help you become the best version of yourself without getting hurt. You will leave your session feeling better than ever and wanting more.  Read our testimonials page to get a sense of what our clients are saying about us!   

Duet Sessions

These 2 person lessons are going to give you that extra help to learn Pilates on the equipment. You will learn how to strenthen your core and better your posture. These lessons are developed to accomodate your level with someone at the same level and where you are at in your Pilates Journey. We can always set you up in a duet lesson as well. Let us know, if you would like more information.

Trios

These sessions of 3 people will move synchronously  through the exercises. You will be partnered up with two other people who are at a similar level to you or you can call to make a class for you and 2 friends. 

These semi-private classes are 50 minutes long and they focus on a mixed level of exercises. We are able to give each client individualized attention because our classes have 4-8 people in them.  Please sign up in advance for your spot.  

Click HERE to sign up.

*Updated for Covid*

Studio Policies

  • Please come to the studio wearing a face mask, if you do not have one, one will be provided for you. 

  • Please wash your hands before starting your session. 

  • Please stay 6ft apart from the other students. (all equipment is spaced 6ft apart)

  • Please come to the studio at the time of your session not any earlier.

  • Your temperature will be taken before entering. A series of COVID questoins will be asked before starting. 

  • When you are done with your session please wipe everything down including but not limited to the poles. handles, weights, mat, footbar, any equipment that you touch.

  • All Pilates single sessions and classes expire 30 days from date of purchase.

  • All Pilates packages expire 4 months from purchase date.

  • Please call to cancel a Pilates session 24 hours prior to the start time to avoid being charged the full amount of the session.

  • Please call to cancel a Pilates class 12 hours prior to the start time to avoid being charged full price.

Why do we charge for a late cancellation? 

We have to pay our instructors for their time. Our classes are small and we reserved that space just for you.

  • There are no refunds.

  • To book sessions and classes, you will need to purchase in advance.

  • Classes and teachers are subject to change without notice.