A personalized one-on-one session led by a Pilates Glow Student Instructor in training. Each session is thoughtfully designed under the supervision of senior educators to refine technique, deepen your understanding of Pilates principles, and build confidence in movement. This is a wonderful opportunity to receive focused instruction at a reduced rate while supporting our next generation of teachers.

Prerequisite: Open to all levels. Instructor recommendation may be required for clients with specific injuries or advanced needs.
Level: All Levels (ideal for clients comfortable receiving guided instruction from a trainee)
Equipment: Reformers, Wunda Chair, Cadillac, and Barrels; apparatus selection determined by the Student Instructor and supervising educator
Focus: Foundational alignment, core activation, mobility, and mindful movement patterns
Experience: Supportive, educational, and hands-on training experience guided by a developing instructor and overseen by certified mentors
Progression/Benefit: Reinforces fundamentals, builds confidence and strength, and enhances body awareness through detailed, attentive coaching

• 7 day expiration unless otherwise noted.

• Grip Socks are required for all sessions.
• Pilates Glow classes and instructors are subject to change at any time.
• All Private sessions are 50 minutes in length unless otherwise noted.
• Late cancels/no-shows/reschedule: Please cancel/reschedule 24 hours in advance to avoid losing the credit.