Appendicitis and a Teacher Training
It's a busy time of year being a Pilates studio owner. The warmer weather is here in New York and it brings people out of their homes and...
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sarahmartinpilates
- Jan 18
- 2 min
Who was Joe Pilates?
Joseph Pilates was born near Dusseldorf in the late 1800s. He suffered from a number of health issues and bullying as a child. However,...
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sarahmartinpilates
- Dec 16, 2021
- 2 min
KICKSTART YOUR NEW CAREER WITH CLASSICAL PILATES TEACHER TRAINING
Whether you are looking to change careers, enter the fitness industry, or increase your knowledge of plates, taking a classical Pilates...
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sarahmartinpilates
- Oct 19, 2019
- 2 min
Client Spotlight: Cheryl
Have you ever taken Pilates or talked to someone who has? Well if you are thinking of starting your Pilates journey read this interview...
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sarahmartinpilates
- Jun 2, 2019
- 2 min
My trip to Indy
This past May I had the privilege of a workshop hosted by Voltage Pilates in Indianapolis. The continuing education workshop was led by...
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sarahmartinpilates
- Apr 30, 2019
- 1 min
My least favorite Pilates exercise
Do you have a certain exercise in Pilates that when the teacher says it you kind of cringe? Well that’s how I feel when elephant is...
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sarahmartinpilates
- Jan 10, 2019
- 4 min
3 Stretches to do While Sitting at Your Desk
Do you sit at a desk at work during the day? How good is your posture? Are you like 90% of people who need to work on their posture?...
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sarahmartinpilates
- Nov 18, 2018
- 3 min
How to start Pilates
Are you brand new to Pilates? Have you ever been to a Pilates class before? Are you afraid that you might not be flexible enough or...
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sarahmartinpilates
- Nov 4, 2018
- 3 min
My Pilates journey
As soon as I was introduced to Pilates I fell in love and I haven't looked back. It's been a relatively short journey for me, but seeds...
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sarahmartinpilates
- Oct 12, 2018
- 3 min
Do these 5 exercises at home.
My motivation recently is the series of five mat exercises! I have been incorporating them into any work that I do. It's always good to...
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sarahmartinpilates
- Oct 11, 2018
- 1 min
Welcome to Pilates Glow
Hello all of you lovely Pilates people! If you love Pilates as much as me, you will love reading about all of my Pilates adventures and...
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