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Client Spotlight: Cheryl
sarahmartinpilates
  • Oct 20, 2019
  • 2 min

Client Spotlight: Cheryl

Have you ever taken Pilates or talked to someone who has? Well if you are thinking of starting your Pilates journey read this interview ...
28 views0 comments
My trip to Indy
sarahmartinpilates
  • Jun 3, 2019
  • 2 min

My trip to Indy

This past May I had the privilege of a workshop hosted by Voltage Pilates in Indianapolis. The continuing education workshop was led by M...
34 views0 comments
My least favorite Pilates exercise
sarahmartinpilates
  • May 1, 2019
  • 1 min

My least favorite Pilates exercise

Do you have a certain exercise in Pilates that when the teacher says it you kind of cringe? Well that’s how I feel when elephant is utter...
30 views0 comments
3 Stretches to do While Sitting at Your Desk
sarahmartinpilates
  • Jan 11, 2019
  • 4 min

3 Stretches to do While Sitting at Your Desk

Do you sit at a desk at work during the day? How good is your posture? Are you like 90% of people who need to work on their posture? Her...
50 views0 comments
How to start Pilates
sarahmartinpilates
  • Nov 19, 2018
  • 3 min

How to start Pilates

Are you brand new to Pilates? Have you ever been to a Pilates class before? Are you afraid that you might not be flexible enough or str...
48 views0 comments
My Pilates journey
sarahmartinpilates
  • Nov 5, 2018
  • 3 min

My Pilates journey

As soon as I was introduced to Pilates I fell in love and I haven't looked back. It's been a relatively short journey for me, but seeds o...
166 views0 comments
Do these 5 exercises at home.
sarahmartinpilates
  • Oct 12, 2018
  • 3 min

Do these 5 exercises at home.

My motivation recently is the series of five mat exercises!  I have been incorporating them into any work that I do.  It's always good to...
72 views0 comments
Welcome to Pilates Glow
sarahmartinpilates
  • Oct 11, 2018
  • 1 min

Welcome to Pilates Glow

Hello all of you lovely Pilates people! If you love Pilates as much as me, you will love reading about all of my Pilates adventures and e...
17 views0 comments
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