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EVENTS / SPECIAL CLASSES
Pilates in the Park
Join us for a special English & Japanese Pilates Mat Class at Riis Park next to the Harrison Library!
📅 Saturday, August 30th
⏰ 10:00 AM
☔ Rain Date: September 6th
This all-levels class is open to everyone ages 12 and up, whether you're new to Pilates or have years of experience. Enjoy a morning of movement, fresh air, and community while improving your strength, flexibility, balance, and posture.
💚 Community Donation: $5–$20 per person (in cash at the time of event or Zelle:914-630-4594)
All proceeds will benefit the Harrison community.
🧘 Please bring your own mat or blanket.
🌎 Class instruction will be provided in both English and Japanese.
✨ All fitness levels and abilities are welcome.
Come move with us, meet your neighbors, and enjoy Pilates in the park!
The Glow Reset
Friday, October 2nd, 2026 6:30pm - 8:30pm
$65
We will begin with gentle stretching and slow Pilates to help facilitate opening the body and easing out tension from the week. From there, we will transition into restorative yoga poses, supported with bolsters, pillows, blocks, and blankets. Where you will be guided through hands-on stretches to help you relax more deeply, release holding patterns, and soften into a greater sense of openness.
You will then be guided into a Yoga Nidra practice, also known as a sleep meditation. This is a deeply restorative experience designed to bring the nervous system into a state of rest and renewal.
Throughout the evening, sound bowls will be woven in and out of the experience, supporting a calming and immersive atmosphere.
You will leave feeling restored, grounded, and ready to step into your week with more ease and clarity.
We can’t wait to hold this space for you.
GET IN TOUCH
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