PRIVATE SESSIONS
A customized one-on-one session designed to meet your individual goals and needs. This private session integrates classical Pilates principles with personalized apparatus work, offering focused attention to refine form, deepen core engagement, and enhance overall body awareness. Each session is thoughtfully tailored to improve strength, flexibility, and alignment for transformative results.
Prerequisite: Open to all levels. A brief consultation may be required for new clients to determine goals and appropriate apparatus.
Level: All Levels (customized for beginner, intermediate, or advanced clients)
Equipment: Reformers, Wunda Chair, Cadillac, and Barrels; apparatus selected based on individual needs and instructor guidance
Focus: Personalized progression, postural alignment, core strength, and functional mobility
Experience: Fully tailored, instructor-guided training emphasizing precision, control, and body balance
Progression/Benefit: Rapidly improves strength, flexibility, and confidence through individualized feedback and curated programming
• 7 day expiration unless otherwise noted.
• Grip Socks are required for all sessions.
• Pilates Glow classes and instructors are subject to change at any time.
• Private sessions are 50 minutes in length unless otherwise noted.
• Late cancels/no-shows/reschedule: Please cancel/reschedule 24 hours in advance to avoid losing the credit.
LET'S STAY IN TOUCH
Stay up to date with the latest news, offers, and happenings at Pilates Glow. Don't worry, we will never pass your info to anyone else. Just subscribe below.
