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Mat Class Videos

This page is your go-to resource for observing and learning how to teach Pilates mat classes with confidence and precision. Whether you're completing your observation hours or looking for a reliable reference to structure your own classes, these videos will guide you through effective techniques, class flow, and teaching cues.

Take your time to watch, learn, and absorb the details that make a mat class both dynamic and safe. Use these videos to deepen your understanding and refine your teaching skills.

Beginner Classes

Intermediate Classes

Advanced Classes

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