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Memberships &
Private Lessons

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Private Pilates Sessions

These one on one, or two on one, 50-minute sessions are to help you with your personal imbalances.  We tailor the session to your individual needs that day. Whether you have a spinal abnormality like scoliosis, a replaced knee or hip, or just a really tight back, we can help you become the best version of yourself without getting hurt. You will leave your session feeling better than ever and wanting more.  Read our testimonials page to get a sense of what our clients are saying about us!   

Duet Sessions

These 2-person lessons are going to give you that extra help to learn Pilates on the equipment. You will learn how to strengthen your core and better your posture. These lessons are developed to accommodate your level with someone at the same level and where you are at in your Pilates Journey. We can always set you up in a duet lesson as well. Let us know if you would like more information.

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Classes

Join our group classes featuring reformers and/or towers wall units. Experience semi-private sessions with only 4-6 participants, ensuring an intimate setting. Benefit from personalized attention with hands-on adjustments and stretches. Sign up for classes through the link below:

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Apprentice Sessions

These one on one discounted sessions will take your Pilates practice to the next level. Work with an apprentice who is part of the Teacher Training Program working towards the completion of the program to become a certified instructor.

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Infrared Sauna

Infrared therapy offers a wide range of benefits for your physical and mental health. Whether you're looking to relieve pain, detoxify your body, or simply relax and unwind, infrared therapy can help you feel your best from the inside out. 

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